With subliminal messages, we can improve ourselves especially our coconut shell. We are lucky that in these days, we have portable audio subliminals. And from our subliminal mp3, we can have handy subliminal audio, textual, or image wherever we go. These subliminal items are just tools to help us. We need to do things also for a faster and more excellent achievement of our desired results.
Are Alpha and Theta brain waves increased? In the Alpha state you are calm and relaxed, yet alert and clear-headed. This is the best state for listening to most subliminals. In the Theta state you are even more receptive, but not alert enough to go about your usual activities, so it is used only for audios promoting deep rest, sleep, or meditation. You are more receptive when you are relaxed and open. Many subliminal brands do not address this goal, which helps to explain why some don't work. An introduction that increases your Alpha and Theta brain waves promotes receptivity. Without this the affirmations may have little effect.
Record your messages. This is the easy part. All you have to do audio subliminals is talk into the microphone. Just be sure to speak clearly and confidently. If you are going to talk to yourself you might as well talk in a manner that helps you build confidence.
Of course there are many subliminal CDs and also music of recorded affirmations and nature sounds that are widely available and that are used by millions to get to sleep every night. You can get self-hypnosis CDs that can help you mesmerize yourself into a state of bliss.
But if you familiarize yourself early with the different ways to invest your money, it will be easier for you to enter into investments when you finally get the chance. There are many ways to invest your money; you can do so by starting a small business or buying bonds. Whatever you choose to do, make sure to ask for advice from people who know a lot about investments so you will have a good guide while you're starting out.
You can utilize these CDs or subliminal songs when you are meditating or visualizing. These are also times when you are very comfortable and your subconscious mind is very easy to tap.
If you are struggling with success or behaviors that create nothing but undesired results, then consider replacing those self defeating habits with images that change your subconscious mind. And once your subconscious is changed, your entire life will too!